How-to Spot A Bad Exercise Routine

You might be on a bad routine right now.  I was talking to a previous client about a routine she tried and she showed me this.  A routine on bodybuilding.com that's so bad I had to post about it.

It's simple: for natural lifters, MUSCLES NEED TO BE TRAINED MULTIPLE TIMES PER WEEK to maximize weekly size and strength gains.  This has been proven beyond a shadow of a doubt by multiple studies.  This routine sucks because you're basically only hitting each muscle once a week.
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It's 2017.  Bro-splits are dead.  A lot of fraudulence and pointless trends exist in the fitness world right now.  Learn at least some exercise science and protect yourself from things that are going to waste your time and money.